Foods That Dogs Can Eat: Human Foods That Are Safe for Your Dog
- Dr Hélène LECHEVESTRIER
- Feb 16
- 4 min read

As a pet sitter, I get asked a lot about what dogs can and can't eat when it comes to human food. It's important to know that not all foods that are safe for humans are safe for our furry friends, but there are some human foods that dogs can enjoy without harm!
Sharing these healthy treats with your dog can be a fun and bonding experience. However, moderation is key, and always check with your vet before introducing new foods.
Here are some human foods that are not only safe for dogs but also offer health benefits.
1. Greek Yogurt
Greek yogurt is one of the best human foods that dogs can eat! It's rich in protein and probiotics, which are great for your dog’s digestive health. The probiotics help balance the gut flora, and the protein supports muscle maintenance. It also contains calcium, which is essential for strong bones and teeth.
Tip: Make sure the yogurt you give your dog is plain and unsweetened, as added sugar or artificial sweeteners can be harmful to dogs.
A spoonful as a treat two or three times a day works well! 😀
2. Carrots
Carrots are a low-calorie snack that's full of fiber, beta-carotene (which turns into vitamin A), and antioxidants. They’re crunchy, making them a perfect chew toy for your dog, and they’re also great for dental health. Carrots help clean teeth and freshen your dog’s breath as they chew.
Tip: Cut the carrots into small, bite-sized pieces to prevent choking, especially for smaller dogs.
3. Peanut Butter
Dogs love peanut butter, and it's not only delicious but packed with healthy fats and protein. It’s a good source of vitamins B and E, as well as niacin.
However, it should be given in moderation due to its high-fat content.
Tip: Choose peanut butter that doesn’t contain xylitol, a sweetener that is toxic to dogs. Only give your dog small amounts to avoid extra calories.
4. Pumpkin
Pumpkin is an excellent food for your dog’s digestive health. It’s rich in fiber and can help with both constipation and diarrhea. It’s also packed with vitamins and minerals, including vitamin A, C, and potassium.
Tip: Only use plain canned pumpkin, not the spiced variety used for pies. A spoonful added to your dog’s regular food is a healthy treat.
5. Apples
Apples are an excellent source of vitamins A and C and fiber. They can be a tasty, crunchy snack for your dog, and the fiber helps keep the digestive system regular. Apples also help freshen breath.
Tip: Remove the seeds and core before offering apple slices to your dog. Apple seeds contain cyanide, which is toxic in large amounts.
6. Blueberries
Blueberries are rich in antioxidants, vitamins, and fiber, making them a healthy treat for dogs. They are low in calories and high in fiber, which is great for your dog’s digestive system. Blueberries also support the immune system and help fight off free radicals.
Tip: Offer fresh or frozen blueberries as a tasty snack. They’re great for training or as a bite-sized treat.
7. Chicken
Cooked, plain chicken is an excellent source of lean protein for your dog. It’s easily digestible and can be added to your dog's meal or given as a treat.
Tip: Avoid seasoning the chicken with garlic or onion, as both are toxic to dogs. Make sure to remove any bones before serving.
8. Sweet Potatoes
Sweet potatoes are a nutritious option for dogs. They're packed with fiber, vitamins, and minerals, including vitamin A, vitamin C, and iron. They also provide complex carbohydrates, which help maintain energy levels.
Tip: Boil or bake the sweet potatoes and cut them into small pieces for easy serving. Avoid giving them raw, as it can be harder for dogs to digest.
9. Eggs
Eggs are a great source of protein, fatty acids, and vitamins for dogs. They help maintain strong muscles and are easy on the stomach. A well-cooked egg can be a delicious and nutritious snack for your dog.
Tip: Make sure to cook the eggs thoroughly. Avoid feed your dog raw eggs due to the risk of salmonella.
10. Oats
Oats are a great option for dogs with sensitive stomachs. They are high in fiber, which can help with digestion, and are full of vitamins, minerals, and antioxidants. Oats also help regulate blood sugar levels and are a great source of energy.
Tip: Make sure the oats are plain and free of added sugar or flavorings. Cook them well and serve in small portions.
Foods to Avoid ❌
While many human foods are safe for dogs, there are some that should always be avoided. These include chocolate, grapes, raisins, onions, garlic, alcohol, and any foods containing xylitol (a sweetener found in sugar-free gum and some peanut butters).
Always double-check food labels and avoid anything that might be harmful.
Final Thoughts
When sharing human food with your dog, always keep portion sizes in mind. These treats should be given in moderation, not as replacements for your dog’s regular meals.
Keep a close eye on your dog’s health and adjust their diet as needed. It’s always best to consult with your vet before introducing any new foods to your pet’s diet.
Your dog will appreciate the occasional tasty snack, and with these healthy options, you can treat them to something good without the worry of harming their health!
Translated from the French language
Commentaires