10 Safe and Healthy Human Foods Dogs Can Eat

Our friendly dogs have sensitive stomachs and should be fed a highly nutritious diet. Most human foods can harm dogs because they contain high amounts of salt and grease. A dog’s diet should primarily consist of protein and fiber. Fiber helps stimulate your dog’s digestive system, keeping them regular and healthy.

Protein strengthens and builds muscle while also providing enough energy for daily activities. Carbohydrates also play a role in energy but should be limited since they are harder to digest. Thankfully, there are trusted human foods dogs can eat in small portions. Here are 10 fab human foods that are safe and beneficial for your dog's diet.

1. Popcorn

Who would have thought that dogs enjoy eating popcorn? If you want to give your furry friend a treat, try giving them popped popcorn. It's best to choose popcorn that is low in salt and sugar, as too much salt can dehydrate your puppy and cause health issues.

2. Carrots

Carrots are a fantastic, natural treat for dogs without added preservatives or flavors. Dogs in the wild often eat carrots and homegrown vegetables straight from the ground. Carrots are great for dogs because they are highly nutritious and can improve your dog's dental hygiene. Frequently chewing on carrots can help clear plaque from your dog's teeth.

3. Salmon

Most dogs love salmon because of its delicious flavor and smooth texture! You can cook salmon for your dog, but use minimal butter or oil and no salt. Dogs can consume raw meat without feeling sick, so your pup may enjoy eating fresh and raw salmon.

4. Unsalted Peanut Butter

We’ve all seen cute videos of dogs licking peanut butter. This delicious butter not only makes for some funny moments, but it is also a healthy fat and protein source that uses minimal oil. Not all peanut butter is good for dogs, though. Avoid giving your dog flavored peanut butter with seasoning like salt.

5. Blueberries

If your dog has a sweet tooth, blueberries are a perfect addition to their diet! These berries are colorful, sweet, and slightly tart. Blueberries are beneficial for dogs because they are rich in fiber and antioxidants, which can help decrease the chances of age-related diseases.

6. Seedless Watermelon

Watermelon is hydrating, sweet, and a great source of Vitamin A and C. It is safe for dogs and provides essential vitamins that encourage growth and energy. However, it’s best to buy seedless watermelon, as the large black seeds can block a dog’s intestines and pose choking hazards.

7. Eggs

Dogs can eat raw meat, including chicken, but what about eggs? Eggs are healthy for dogs and provide a high amount of nutrients like protein. It's best to cook the eggs, as raw eggs carry the risk of salmonella and food poisoning.

8. Bread

Tossing pieces of bread to your dog can be a fun treat, but it should remain an occasional snack. Bread is a heavy carbohydrate, which is not easily digested. Your dog gets their grain intake from dry food, which often contains more carbohydrates and starch than any other ingredient, so too much bread can lead to digestive problems.

9. Coconut

Coconut-infused foods offer anti-inflammatory properties and can strengthen a dog’s coat. Dogs can consume coconut, which is a fatty antioxidant, but it should be given in moderation due to its high-fat content.

10. Shrimp

Shrimp and salmon share similar health benefits. Both of these saltwater seafood options are safe for dogs if cooked properly. When preparing shrimp for dogs, avoid adding seasoning. Salt and other seasonings can dehydrate dogs, leading to heatstroke and seizures. Instead, lightly cook shrimp to kill germs and bacteria.

By incorporating these safe and nutritious human foods into your dog’s diet in moderation, you can enhance their health and happiness. Always consult with your vet before making significant changes to your dog’s diet.

On the advice of Dr. Hélène LeChevestrier,

Translated from French